A McDonald's Sausage McMuffin with Egg contains 480 calories, 30 grams of fat and 30 grams of carbohydrates. HACER Scholarships for Hispanic Students, Do Not Sell or Share My Personal Information. The nutrition information on this website is derived from testing conducted in accredited laboratories, published resources, or from information provided from McDonald's suppliers. Just letting you know that youre leaving the McDonalds UK website now. If you have questions about our food, please reach out to us directly using ourcontact us forms. Meanwhile, heat another pan over medium high heat with 1 tbsp oil. Spray egg rings with oil and place in the skillet. Mobile Order & Pay at participating McDonald's. Delivery orders: We also cannot guarantee your meal will not come in to contact with other allergens during delivery. All Rights Reserved. . (Note 4 for other cook methods). However, we also want you to know that despite taking precautions, normal kitchen operations may involve some shared cooking and preparation areas, equipment and utensils, and the possibility exists for your food items to come in contact with other food products, including allergens. Daily Goals How does this food fit into your daily goals? McDonald's Blueberry Pomegranate Smoothie: Healthy? Calorie Goal 1710 Cal 290/2000Cal left Fitness Goals: Heart Healthy Fat 43 g 24/67g left Sodium 1710 mg or "How many meals a day should you eat?" It is high in saturated fat, cholesterol and sodium, which makes it an unhealthy option for regular consumption. Net Carbs 26 g Fiber 1 g Total Carbs 27 g Protein 12 g Fats 22 g 350 cals Quantity Nutritional Facts Serving Size: 1 serving Serving Weight: 0g Nutrient Value Calories 350 kCal Total Carbs 27 g This information is correct as of January 2022, unless stated otherwise. Explore the full McDonalds Breakfast Menu includes all your morning favorites. Our Sausage Egg McMuffin recipe features a savory hot sausage, a slice of melty American cheese and a delicious, freshly cracked egg all on a freshly toasted English muffin. The nutrition information is based on standard product formulations and serving sizes. 2017 - 2022McDonald's. At McDonald's, we take great care to serve quality, great-tasting menu items to our customers each and every time they visit our restaurants. If you have questions about our food, please reach out to us directly at mcdonalds.com/contact or 1-800-244-6227. Place the round silicone egg mold onto the greased griddle. 31g. There are 400 calories in a Sausage McMuffin at McDonald's. Try this McDonald's breakfast sandwich today with a Premium Roast Coffee and order with Mobile Order & Pay on the McDonald's App! Download theMcDonalds appand earn points on every order withMyMcDonald's Rewardsto redeem for a free Sausage McMuffin with Egg.*. Wake up to a Sausage McMuffin with Egg Meal for breakfast, served with crispy golden Hash Browns and a small Premium Roast Coffee. Join for free! A sampler platter of greatest hits, the Big Breakfast includes a flaky biscuit, a stack of hotcakes and syrup, a coveted hashbrown, scrambled eggs and a sausage patty . So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. There are 480 calories in Sausage McMuffin with Egg at McDonald's. Use Mobile Order & Pay to pass the line, only on the McDonald's App! Calorie breakdown: 58% fat, 29% carbs, 14% protein. McDonalds USA does not certify or claim any of its US menu items as Halal, Kosher or meeting any other religious requirements. Daily Goals How does this food fit into your daily goals? Carbs: 29 g. Fruit and maple oatmeal. Please review the third-partys privacy policy, accessibility policy, and terms. If you use the self-service fountain inside the restaurant for your drink order, see the sign posted at the beverage fountain for beverage calories without ice. The Egg McMuffin without the muffin has 160 calories, 99 calories from fat, 11 g of fat, 6 g of saturated fat, 0 g of trans fat, 245 mg of cholesterol, 490 mg of sodium, 3 g of carbs, 0 g of fiber, 1 g of sugar, and 12 g of protein. Sausage 'N Egg McMuffin. Have you ever asked yourself, "How much weight can I lose in a month?" With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Calorie breakdown: 58% fat, 25% carbs, 17% protein. Sausage 'n Egg Mcmuffin - No Muffin - Website Data, Mcdonalds Sausage Mcmuffin (No Egg)(Website, Sausage Egg Mcmuffin, No Muffin (Per Website). Sausage Mcmuffin W/Egg (No Muffin, No Cheese), Sausage Egg Mcmuffin - No Muffin - No Cheese, Sausage Egg Mcmuffin (No Muffin, No Cheese, No Margarine). 30g. However, we also want you to know that despite taking precautions, normal kitchen operations may involve some shared cooking and preparation areas, equipment and utensils, and the possibility exists for your food items to come in contact with other food products, including allergens. How Many Calories In A Sausage Egg Mcmuffin. Track macros, calories, and more with MyFitnessPal. At McDonald's, we take great care to serve quality, great-tasting menu items to our customers each and every time they visit our restaurants. McDonalds is not responsible for the content provided by third-party sites. Please review the third-partys privacy policy, accessibility policy, and terms. Let us know what you think! What's more, its macronutrient count ranks in at 30 grams of fat, 30 grams of carbohydrates and 21 grams of protein. Track macros, calories, and more with MyFitnessPal. How does this food fit into your daily goals? Proceed there . All nutrition information is based on average values for ingredients and is rounded in accordance with current U.S. FDA NLEA regulations. Join for free! a McDonald's Sausage McMuffin with Egg does not contain fish, peanuts, shellfish or tree nuts.*. Join for free! Ingredients in the Sausage & Egg McMuffin English Muffin 566 kJ | 134 kcal Pork Sausage Patty 533 kJ | 128 kcal Egg 305 kJ | 73 kcal Cheddar Cheese Slice (processed) 194 kJ | 47 kcal Liquid Vegetable & Dairy Fat Blend 170 kJ | 41 kcal Nutritional Information View Nutrition Summary 1768kJ Energy kJ (21 % RI) 423 kcal Energy kcal (21 % RI) Explore McDonalds Breakfast Hours at a location near you using ourLocation Finderor order usingMcDelivery. **Percent Daily Values (DV) are based on a 2,000 calorie diet. Build Your Own Meal. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. HACER Scholarships for Hispanic Students, Do Not Sell or Share My Personal Information. Calorie Goal 1740 Cal 260/2000Cal left Fitness Goals: Heart Healthy Fat 44 g 23/67g left Sodium 1950 mg Mcdonald's Breakfast Sausage Mcmuffin Without Egg And Cheese (1 serving) contains 27g total carbs, 26g net carbs, 22g fat, 12g protein, and 350 calories. Delivery prices may be higher than at restaurants. Explore McDonalds Breakfast Hours at a location near you using our. Our Sausage McGriddles recipe features soft, warm griddle cakeswith the taste of sweet maplethat hold our savory, sizzling hot sausage. Your daily values may be higher or lower depending on your calorie needs. Allergens McDonald's Egg McMuffin contains the following common food allergens: Egg Soy Milk Wheat Percentages are based on a diet of 2000 calories a day. We encourage our customers with food allergies or special dietary needs to visit www.mcdonalds.com for ingredient information, and to consult their doctor for questions regarding their diet. Important Note : The nutrition information on this website is derived from testing conducted in accredited laboratories, published resources, or from information provided from McDonald's suppliers. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. From 2,000 calories to 1,700, thats a huge saving and shows just how much a meal can affect your calorie intake. *All eggs are laid by hens which are temporarily housed in barns, in accordance with government guidelines. The savoury taste of sausage, tasty processed cheddar cheese and a freshly-cracked Canada Grade A egg add up to triple deliciousness on a toasty English muffin. Arby's Bourbon BBQ Country Style Rib Slider, Arby's Bourbon BBQ Country Style Rib Sandwich, Sonic Red Bull Summer Edition Juneberry Slush, Taco Bell Breakfast California Crunchwrap, Panera Southwest Caesar Salad with Chicken. Order one today from ourfull menu in the appusing contactlessMobile Order & Pay* for pickup or McDelivery. 480. No, the Sausage Egg McMuffin is not a healthy choice. The nutrition information on this website is derived from testing conducted in accredited laboratories, published resources, or from information provided from McDonald's suppliers. Sausage & Egg Mcmuffin (No Bread, No Cheese), Sausage Mcmuffin (No Bread, No Egg, No Cheese). On one half, add the cheese, followed by a sausage patty, and an egg. McDonalds is not responsible for the content provided by third-party sites. Variation in serving sizes, preparation techniques, product testing and sources of supply, as well as regional and seasonal differences may affect the nutrition values for each product. It comes in at a meager 290 calories. Crack each egg into a mason jar lid (screw-side up) or an egg ring. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Calories: 310 calories. There are 620 calories in a Sausage McMuffin with Egg Meal at McDonald's. Order it today with Mobile Order & Pay on the McDonald's App! Protein. Sausage and Egg Mcmuffin No Muffin Calories, Carbs & Nutrition Facts | MyFitnessPal Mcdonalds Sausage and Egg Mcmuffin No Muffin Serving Size: 1 sandwich 280 Cal 7% 5g Carbs 71% 22g Fat 22% 15g Protein Track macros, calories, and more with MyFitnessPal. Perfect. Review the nutrition facts below and then vote on whether you think a Sausage McMuffin with Egg is healthy or not. Beverage sizes may vary in your market. Daily Goals How does this food fit into your daily goals? **Percent Daily Values (DV) are based on a 2,000 calorie diet. Variation in serving sizes, preparation techniques, product testing and sources of supply, as well as regional and seasonal differences may affect the nutrition values for each product. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. or "How many meals a day should you eat?" Have you ever asked yourself, "How much weight can I lose in a month?" How does this food fit into your daily goals? Order one today from our full menu in the app using contactless Mobile Order & Pay * for pickup or McDelivery. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Track macros, calories, and more with MyFitnessPal. You are leaving McDonalds to visit a site not hosted by McDonalds. Related Sandwiches from McDonald's: Spicy BBQ Chicken Sandwich Bacon, Egg & Cheese Biscuit Meal Sausage McMuffin with Egg Meal Bacon Ranch McCrispy Tomato Mozzarella Grilled Chicken Sandwich McCrispy Daily Goals How does this food fit into your daily goals? 2017 - 2022McDonald's. Calorie breakdown: 38% fat, 39% carbs, 22% protein. Gently remove the eggs from the rings and place one egg on each piece of cooked sausage. Egg McMuffin. "Most everything is reversible when you're adequately fed." Calorie Goal 1770 Cal 230/2000Cal left Fitness Goals: Heart Healthy Fat 60 g 7/67g left Sodium 1760 mg Carbs: 30 g. Sausage McMuffin. We understand that each of our customers has individual needs and considerations when choosing a place to eat or drink outside their home, especially those customers with food allergies. There are 480 calories in Sausage McMuffin with Egg at McDonald's. The Sausage McMuffin with Egg contains 28 grams of fat and 265 milligrams of cholesterol, compared to 23 grams of fat and 245 milligrams of cholesterol in the Sausage McMuffin without Egg. Learn the good & bad for 250,000+ products. Crack egg into the rings. We encourage our customers with food allergies or special dietary needs to visit www.mcdonalds.com for ingredient information, and to consult their doctor for questions regarding their diet. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Track macros, calories, and more with MyFitnessPal. Sausage Mcmuffin With Egg (No Cheese) Serving Size: 1 sandwich 390 Cal 31% 30g Carbs 51% 22g Fat 18% 18g Protein Track macros, calories, and more with MyFitnessPal. Where do the calories in McDonald's Sausage McMuffin with Egg come from? However, we also want you to know that despite taking precautions, normal kitchen operations may involve some shared cooking and preparation areas, equipment and utensils, and the possibility exists for your food items to come in contact with other food products, including allergens. We do not promote any of our US menu items as vegetarian, vegan or gluten-free. A Sausage McMuffin with Egg from McDonald's contains the following ingredients: Select a second item to compare to the Sausage McMuffin with Egg from McDonald's. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. However, we also want you to know that despite taking precautions, normal kitchen operations may involve some shared cooking and preparation areas, equipment and utensils, and the possibility exists for your food items to come in contact with other food products, including allergens.