In 1952, he produced a new product called "Otafuku Okonomi Sauce", specifically for okonomiyaki. information and will only use or disclose that information as set forth in our notice of Size:15 cm/5.9 in diameter, 8.5 cm/3.3 in height contains 900 ml. Freshly baked content from the creators at View abstract. lightly salty and citrusy in flavor, a tart, thick reduced-down berry balsamic sauce, sugar-water, oil and wasabi sauce. These bacteria and acids form a film on top of the liquid called a SCOBY (symbiotic colony of bacteria and yeast). 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). This type of anemia is a rare blood disorder thats characterized by unusually large and abnormal red blood cells (megaloblasts). View abstract. a sweeter, more acidic sauce than kobachi. Making kombucha involves letting bacteria grow in a liquid youre going to drink. Med J Aust 1998;169:644-6. Since Japanese cuisine focuses on seasonality, you may change up the bowls based on the seasons. This particular bowl is shaped like a sauce boat so use it to serve sauces and other pourable condiments. 2018; doi:10.1111/1750-3841.14068. Make small bite size strips of kale. Serve them with a shortcut dipping sauce . One bunch of green onions, cut to the white part. Feel free to experiment and come up with your own recipes using OtaJoy okonomi sauce for flavor. I: Anorexia and obesity. 24 cm/9.4 (8) A one-plate dish for pasta and curry. All rights reserved. Kombucha bacteria includes lactic-acid bacteria, which can work as a probiotic. Shojin Ryori Dinner Set 60. A. Japanese Pottery shop (Aritayaki Yakimono Ichiba). View abstract. Here is a selection of Kobachi types according to their shapes. Preheat your skillet or griddle to medium-high heat. Refrigerate or serve. Since the mid-1990s, several cases of illness and at least one death have been reported in people who drank kombucha. Drizzle mirin over the kale and saute for another minute, cooking off the alcohol from the mirin. This post may contain affiliate links. Other brands followed suit, including competitor Bull-Dog Sauce, which created its own version of "Vegetable Fruit Sauce" in 1966. Make your tax-deductible gift and be a part of the cutting-edge research and care that's changing medicine. July 20, 2022. information submitted for this request. Are you interested in serving the Japanese meal (or known as Washoku) in a traditional Japanese setting? Hartmann, A. M., Burleson, L. E., Holmes, A. K., and Geist, C. R. Effects of chronic kombucha ingestion on open-field behaviors, longevity, appetitive behaviors, and organs in c57-bl/6 mice: a pilot study. Acidic drinks weaken tooth enamel and increase the risk of discoloration. 2019; doi:10.1016/j.annepidem.2018.11.001. Fresh spicy sashimi tuna, seaweed salad, crunchy wontons, cucumbers & fresh avocado, on a bed of rice it was yummy. We have several recipes that you can use for inspiration, but don't stop there! Forsch.Komplementarmed.Klass.Naturheilkd. Kombucha also contains a healthy dose of B vitamins. Consider the following before drinking kombucha tea: Kombucha contains live bacteria that can be harmful during pregnancy. Roughly 22 cm/8.7(7) in diameter (Big Bowl, ) Perfect for a four-serving main dish (with soup/sauce) or single-serving noodle soup dish. The latter includes several strains of lactic acid bacteria, which may have probiotic properties that can help to improve digestive health and treat digestive issues. SMOKED SALMON, CREAM CHEESE AND AVOCADO WITH ORANGE DROPS, MASAGO AND SESAME SEEDS. FDA Talk Paper. Does it have any health benefits?, Clinical Gastroenterology and Hepatology: A Gastroenterologists Guide to Probiotics., European Journal of Clinical Nutrition: In vivo antioxidant effect of green and black tea in man., Harvard Health: Understanding Antioxidants., American Journal of Clinical Nutrition: Efficacy of a green tea extract rich in catechin polyphenols and caffeine in increasing 24-h energy expenditure and fat oxidation in humans.. Despite the many potential health benefits of kombucha, the beverage also has a few risks. Kombucha Health Benefits. The location of each dish is set for Ichiju Sansai: Steamed rice on the left front, and soup on the right front. Add broccolini to the pot and boil for 2-3 minutes until stems are tender. Therapeutic Research Faculty 2020. For example, some research suggests kombucha tea may support a healthy immune system and prevent constipation. Some of the western-style plates and bowls can work to complement the table. There is a problem with WebMD does not provide medical advice, diagnosis or treatment. View abstract. Please read my. For Ramen Bowls, check out these online shops like MTC Kitchen or MIYA Japanese Tableware and Gifts. It's also said to boost your immune system, help you lose weight, ward off high . In a small pan, heat olive oil over medium-high heat and add chopped kale. Kombucha ameliorates LPS-induced sepsis in a mouse model. Kapp JM, et al. Add the green tips of the onions, sesame oil, togarashi spice, and sesame seeds. Potential Dental Issues. Probable gastrointestinal toxicity of Kombucha tea: is this beverage healthy or harmful? every week! , One of the byproducts of kombucha fermentation is acetic acid, which is also present in vinegar. A case of Kombucha tea toxicity. You can use a SCOBY to ferment more kombucha. Most people outside of Japan haven't heard of the delicious condiment, though they're unlikely to forget it once they've tasted it. aka tosa vinaigrette, a tart Japanese citrus juice w soy sauce, rayu, and sesame seeds. View abstract. It also can be used as an individual dish forhot pot. I'm Nami, a Japanese home cook based in San Francisco. JAMA 1-10-1996;275(2):96-98. View abstract. spicy, salty, sweet and tart, general term for a Japanese dipping sauce. Added sugars may also increase diabetes, obesity, fatty liver, and heart disease risks. Dessert. Link in another recipe. J.Microbiol.Biotechnol. Japanese tableware comes in various sizes and shapes, but they are guided by these measurements to create a well-balanced meal. This content does not have an English version. Available at: www.vm.cfsan.fda.gov/~lrd/TPMUSHRM.html. Kombucha. 2020;9(5):E447. It can easily be mistaken for sweet potato due to its color, velvety texture, and buttery flavor. To make the drink, bacteria and yeast must first grow together to form a culture. View abstract. If refrigerated overnight, you may want to increase marinade as it will be somewhat absorbed. Srinivasan R, Smolinske S, Greenbaum DJ. Journal of Food and Science. All rights reserved. Log in. You are going to love this dish! If you can spend some time to shop ceramics during your trip, you may want to find ceramic shops in the cities you are visiting. All rights reserved. Not just limited to okonomiyaki, okonomi sauce is great on burgers and steak, as a dip for veggies and meats, in soups and as a marinade or stir-fry. Your email address will not be published. Nutrition Calories 27kcal Carbohydrates 6g Sodium 535mg Potassium 95mg Sugar 4g Vitamin A 110IU Vitamin C 2.1mg Calcium 27mg Iron 0.4mg Course Salad, Sides Cuisine Japanese In casual settings, it is also used as a vessel for Kobachi sauces. Offer your friends a dollop of "okonomi sauce" or "okonomiyaki sauce" on their pizza or burger and you're bound to get more than a few confused looks. The culture is added to the sugar and tea. Pour marinade over tuna mixture and mix well. 15 cm/5.9 (5) in diameter (Medium Bowl, ) Perfect for a two-serving main dish (with soup/sauce) or single-serving soup and donburi dish. 2003;16(3):276-282. among other ingredients. Starting to build your kitchen for Japanese cooking? Also, when the tea is made with ceramic pots that have lead in them, lead poisoning happens. 2004;23(4):355-357. 3rd course: "Kobachi." This course had 4 dishes associated with it. Size: 18 cm/7 in diameter, 9.5 cm/3.1 in height, contains 1400 ml. Kombucha contains alcohol. Don't drink any alcohol if you are taking disulfiram. J.Intensive Care Med. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. Hi, this web browser has Javascript disabled. The husband gets the big bowl and the wife gets the smaller bowl. white miso based vinaigrette w a touch of sesame and hoisin. View abstract. Kombucha made with green tea may provide similar benefits. Have fun exploring the 1000+ classic & modern Japanese recipes I share with step-by-step photos and How-To YouTube videos. Kombucha is a fizzy sweet-and-sour drink made with tea. Kombucha tea is a fermented drink made with tea, sugar, bacteria and yeast. SungHee, Kole A., Jones, H. D., Christensen, R., and Gladstein, J. During the war, rationing, hoarding, and less production in general had led to severe rice and food shortages throughout Japan. Taking kombucha along with disulfiram can cause a pounding headache, vomiting, flushing, and other unpleasant reactions. Ensure that mustard is completely dissolved with no lumps. Here are some potential health benefits of kombucha: During the fermentation process, a large number of bacteria grow in kombucha. Kombucha tea has caused stomach upset, infections and allergic reactions in some people. Effects of Kombucha on oxidative stress induced nephrotoxicity in rats. Indian J.Exp.Biol. During that time, bacteria and acids form in the drink, as well as a small amount of alcohol. With a really sharp knife, cut the tuna into small chunks. BMC.Complement Altern.Med. If desired, feel free to cook the kale longer if you prefer the kale to be more tender and well done. Nutrition Issues for People with Diabetes. Toss in a bowl. Gedela M, Potu KC, Gali VL, Alyamany K, Jha LK. Kabocha squash is a staple at any Japanese restaurant. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. If you are looking for one-of-kind tableware, I highly recommend Musubi Kiln (Use justonecookbook for 10% off) and POJ STUDIO. When you serve a meal in Japanese table setting, chopsticks and chopstick rests (hashioki) are a must-item. Archives of Internal Medicine: Coffee, Decaffeinated Coffee, and Tea Consumption in Relation to Incident Type 2 Diabetes Mellitus: A Systematic Review with Meta-Analysis., Biomedical and Environmental Sciences: Studies on Toxicity, Anti-Stress, and Hepato-Protective Properties of Kombucha Tea., BMC Complementary and Alternative Medicine: Hypoglycemic and Antilipidemic Properties of Kombucha Tea in Alloxan-Induced Diabetic Rats., Food Technology & Biotechnology: Antioxidant and Antibacterial Activity of the Beverage Obtained by Fermentation of Sweetened Lemon Balm (Melissa officinalis L.) Tea with Symbiotic Consortium of Bacteria and Yeasts., Harvard School of Public Health: Thiamine-Vitamin B1., Journal of Agriculture and Food Chemistry: Kombucha Fermentation and Its Antimicrobial Activity., Journal of B.O.UN. How to Quit Facebook but Keep Your Business Profile, 3 Tuna Steaks (wild-caught from a local source). At the same time, cases of harm have been reported. Houghton Mifflin Harcourt; 2017. The beverage originated in China in 220 BC, eventually reaching Germany, Russia, and the rest of the world. 2 tablespoon Reduced-sodium soy sauce 2 tablespoon Hot pepper sesame oil 1 heaping tsp minced ginger 1 tablespoon honey sesame seeds 3/4 tablespoon wasabi powder Servings INSTRUCTIONS Mix marinade ingredients together and microwave on high 30 seconds. Kombucha tea is an acidic beverage, which can pose problems for your teeth. The fermentation process takes 7-14 days at room temperature. Kombucha tea is often made (brewed) in homes under unclean conditions. 828. Kombucha has been around for nearly 2,000 years. ALASKAN ROLL. *Kikkoman Lite Soy Sauce, .66 tbsp (remove) *Chili Sauce - Hot, Tuong Ot Sriracha, 1 tsp (remove) Avocados, California (Haas), .5 fruit without skin and seeds (remove) Description. comes w fire me up wasabi, a mayonnaise, honey and wasabi based sauce. Known as theIchiju Sansai, atypical Japanese meal at home involves one rice with several side dishes and a soup. They are suitable for serving homemade dressings, dipping sauces, appetizers, and in Japanese cuisine, small items with a simple flavor such as Japanese pickles called "Sunomono", or boiled beans. Kombucha tea is an acidic beverage, which can pose problems for your teeth. The exact benefits of these properties are still unclear. Villarreal-Soto SA, et al. Duyff RL. other information we have about you. Also, if you know where to find gorgeous Japanese tableware in your local area, share it with us in the comments below. Not just limited to okonomiyaki, okonomi sauce is great on burgers and steak, as a dip for veggies and meats, in soups and as a marinade or stir-fry. Kwanashie, H. O., Usman, H., and Nkim, S. A. Kombucha tea is rich in vitamins and antioxidants, but the drink may also present some risks. Just what exactly is this mysterious brown sauce? Whether youre a beginner or an experienced cook, I hope my cookbooks will be a great resource and inspiration for your Japanese cooking journey! McNaughton, C. and Eidsness, L. M. Ethics of alternative therapies. health information, we will treat all of that information as protected health Also melt in your mouth goodness. Then the mix is allowed to ferment. 9 cm/3.5 (3) Good for bite-size dishes or condiments like soy sauce. OTHER NAME(S): Algue de Th, Champagne of Life, Champignon de la. But research hasnt shown that it has the same effects in people. Kidney donation: Are there long-term risks? In casual settings, it is also used as a vessel for Kobachi sauces. comes w the black n blue and the tuna flatbread, sauce made from sweetened condensed milk, citrus, mayo, and honey. Sadjadi, J. Cutaneous anthrax associated with the Kombucha "mushroom" in Iran. Since shiruwanor owan is used to serve hot soup, it is often made with the wooden material. Size:8 cm/3.1 in diameter, 7 cm/2.8 in height, contains 180-200 ml. information highlighted below and resubmit the form. You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. It is a small and elegant dinnerware used in authentic Japanese cuisine with a variety of small appetizers. You can use a paper towel or a clean tea towel and affix it with a rubber band. Natural remedies for depression: Are they effective? Derk, C. T., Sandorfi, N., and Curtis, M. T. A case of anti-Jo1 myositis with pleural effusions and pericardial tamponade developing after exposure to a fermented Kombucha beverage. Pour over diced tuna and mix to coat all pieces. Mix marinade ingredients together and microwave on high 30 seconds. Next, add soy sauce and a pinch of salt to taste. comes w crispy ebi, honey, kimchi, sesame oil, sriracha, togarashi base sauce that is spicy and salty in flavor, a sweeter, more acidic sauce than kobachi. Kombucha tea - Does it have health benefits. looks like a slightly liquified wasabi. Kombucha made from green or black tea (which contains polyphenols, also known as antioxidant-rich micronutrients) may be particularly effective against Candida yeasts. Overview Kombucha is made by fermenting tea (black, green, red, or white) with sugar and other ingredients with specific types of bacteria and fungi. Kobachi Salad Sashimi-grade albacore tuna seared and served with greens, avocado, cherry tomatoes, garlic chips, and yuzu vinaigrette. Mame-zarais used for soy sauce for sashimi, spice/condiments, or garnish (green onion, grated ginger) for Cold Soba, or small ingredient. Its used for dishes likechawanmushi. These are not essential, but they are a great add-on for those of you who cook Japanese dishes regularly. GMHC Treat Issues 1995;9:10. View line-by-line Nutrition Insights: Discover which ingredients contribute the calories/sodium/etc. Information from this source is evidence-based and objective, and without commercial influence. Mix diced sushi and avocado in a medium bowl. More research will help determine if these specific benefits also apply to humans. View abstract. I also included the measurements so you can find similar-size western plates and bowls if you have to use them. a dashi based sauce w soy and mirin, dark oily looking sauce, made w lime, rayu, soy and sugar. Probiotics: What you need to know. Unexplained severe illness possibly associated with consumption of Kombucha tea-Iowa, 1995. dark oily looking sauce, made w lime, rayu, soy and sugar. Okonomi sauce is a descendant of Worcestershire sauce, but it is far sweeter and less salty than its British ancestor. Its image might be associated with the same decorative kale that is often seen at salad bars. 2008;13(3):395-401. 15 cm/5.9 (5) Good size for an extra plate to share or a slice of cake. Click here for an email preview. Got an idea for a recipe using OtaJoy okonomi sauce? Usually, I could care less about slices of tenderloin because the sauce overpowers the meat, but in this case, the sauce just perfectly accentuated the taste of . Everything has a place and purpose. J Food Prot 2021;84(11):1878-83. We currently have no information for KOMBUCHA overview. 12 cm/4.7 (4) in diameter, 6 cm/2.4 in height, contains 220-280 ml/roughly 1 cup of liquid. Press the space key then arrow keys to make a selection. Calories per serving: Cut the broccolini into 5cm (2"). Try visiting this page in a Javascript-enabled browser: https://www.bigoven.com/recipe/toms-tuna-kobachi/1156950. The body breaks down alcohol to get rid of it. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Mediterranean, Low-Fat Diets Are Best for Heart Problems, Least Amount of Exercise You Need to Stay Healthy, Nerve 'Pulse' Therapy May Help Ease Sciatica, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox, The Role Gut Bacteria Plays on the Overall Body. I included a more in-depth article on Ichiju Sansai for your reference. As the Japanese economy recovered, the cakes continued to be popular and newly available ingredients were added, such as pork belly. Cover the jar with something breathable. A study using rats showed that kombucha helped to slow the digestion of carbohydrates, reduced blood sugar levels, and improved the function of the rats livers and kidneys. It is a small and elegant dinnerware used in authentic Japanese cuisine with a variety of small appetizers. Alternatively, the leafy part of the kale may be removed from the stem, but the stem adds fiber and texture that wefeel works well in this dish. See our okonomi sauce recipes here. There is no "specific" size for kobachi bowls, but there are three rough sizes listed here. Studies show that individuals who drink green tea burn more calories and lose more weight than those who dont. Jakubczyk K, Kałduńska J, Kochman J, Janda K. Chemical Profile and Antioxidant Activity of the Kombucha Beverage Derived from White, Green, Black and Red Tea. But the FDA says kombucha is safe when properly prepared. Although there seems to be a number of components to creating a traditional Japanese breakfast, try to keep it simple by incorporating one item from each of the following: rice dish, soup, protein (fish, egg, or fermented soybeans), and a side dish (pickles or another vegetable dish). Biochem.Soc.Trans. Youll learn about the important components (what bowls and plates to use, their sizes & functions), and table arrangement on how to set up a Japanese meal. Mukozuke is a style that developed in the culture of the tea ceremony, and there are many beautiful paintings and unique designs. This website uses cookies to improve your experience. BigOven Kitchen View abstract. 30 cm/11.8 (10) A serving platter for a big party, sashimi platter. made by mixing 1/3 kobachi w 2/3 rice wine vinaigrette. About 2 minutes. Skip to content Cleveland ClinicMenu It also can be used as an individual dish for hot pot. 2011;49(7):511-524. Side dish 2 and pickles are located in the middle space. Have fun collecting different colors and shapes to spice up your table. Pauline, T., Dipti, P., Anju, B., Kavimani, S., Sharma, S. K., Kain, A. K., Sarada, S. K., Sairam, M., Ilavazhagan, G., Devendra, K., and Selvamurthy, W. Studies on toxicity, anti-stress and hepato-protective properties of Kombucha tea. Well, chopstick rests are there for hygiene reason so the used chopsticks dont touch the table. J Gen Intern Med 1997;12:643-4. The tea also contains a decent amount of vitamin C as well as other antioxidants. SEE MORE >>. https://www.nccih.nih.gov/health/probiotics-what-you-need-to-know. tuna kobachi National Center for Complementary and Integrative Health. It can be used as a chopstick rest. 1995;34-35. The mix is set aside for a week or more. Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device, Yakisoba Noodle with Sauce for 2 servings. Pathophysiology. Food Funct 2021;12(20):10263-80. There is no specific size for kobachi bowls, but there are three rough sizes listed here. Place the jar in a warm, dark location for a week (the ideal temperature is 75F). Kombucha: A systematic review of the empirical evidence of human health benefit. View abstract. doi: 10.3390/antiox9050447. This kobachi (which literally means "small bowl"), is typically used to serve appetizers in Japanese cuisine. 2003;10(2):85-87. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. a dashi based sauce w soy and mirin. You may opt-out of email communications at any time by clicking on S D Med 2016;69(1):26-8. Cetojevic-Simin, D. D., Bogdanovic, G. M., Cvetkovic, D. D., and Velicanski, A. S. Antiproliferative and antimicrobial activity of traditional Kombucha and Satureja montana L. Kombucha. Unexplained severe illness possibly associated with consumption of Kombucha tea--Iowa, 1995. more liquified and less dense than kobachi. Enjoy this quick and easy Japanese kale kobachi as a vegetable side dish to any meal. A kabocha squash is about the same size as a sugar pumpkin, though flatter (and not orange!). There are so many designs for chopsticks and chopstick rests, and its fun to collect them so you switch them up for different seasons and occasions. For this recipe, we recommend lacinato kale. However, after listening to okonomiyaki vendors complain that Worcestershire sauce was too thin and runny for okonomiyaki, Seiichi began experimenting with a thicker sauce. 1995;48(7):209-211. View abstract. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes. Continue to saute until the kale is more tender, yet still firm. Share it in the comments below! Which is whatwashoku all about. made by mixing 1/3 kobachi w 2/3 rice wine vinaigrette. . Kombucha made from green tea may help to manage or prevent type 2 diabetes. If youre making it at home, experts recommend using glass, stainless steel, or plastic containers. If youre in Australia, our reader Bill suggested checking out a handcrafted Japanese tableware shop called Made in Japan. Bhattacharya, S., Manna, P., Gachhui, R., and Sil, P. C. Protective effect of kombucha tea against tertiary butyl hydroperoxide induced cytotoxicity and cell death in murine hepatocytes. 2. If you have the opportunity to visit Japan, check out my article on10 Cookware & Tableware You Should Get from Japan. Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. View abstract. Learn tried and true tips, ticks and methods. The result is a probiotic drink thats sour and mildly fizzy. Test-tube studies show that kombucha may help to prevent the growth and spread of cancer cells. Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. 3. has a sweet and slight "nutty" taste, light citrus soy sauce made w dashi soy and lemon. (2) It's important to note that the digestive system and immune system are . We both ordered food from the hibachi grill menu and I also ordered the tuna kobachi.My kobachi came out first and I was pleased to see the generous size portion that I got. The end result is a liquid that has vinegar, B vitamins and many other types of acids, including amino acids. There are two main types of kale that are often found available at the grocery store. But theres not a lot of evidence to support these claims. Kombucha is a fermented tea drink touted as a health tonic. Comprehensive Reviews in Food Science and Food Safety: A Review on Kombucha Tea -- Microbiology, Composition, Fermentation, Beneficial Effects, Toxicity, and Tea Fungus., BMC Complementary and Alternative Medicine: Hypoglycemic and antilipidemic properties of kombucha tea in alloxan-induced diabetic rats., Food Microbiology: Sequence-based analysis of the bacterial and fungal compositions of multiple kombucha (tea fungus) samples., Colorado State University, Food Source Information: Kombucha., Grand View Research: Kombucha Market Analysis By Flavor (Original, Flavored), By Distribution Channel (Supermarkets, Health Stores, Online Stores) And Segment Forecasts To 2024., Memorial Sloan Kettering Cancer Center: Kombucha., Food and Chemical Toxicology: Effect of Kombucha, a fermented black tea in attenuating oxidative stress mediated tissue damage in alloxan induced diabetic rats., Journal of Intensive Care Medicine: A case of kombucha tea toxicity., Morbidity and Mortality Weekly Report: Unexplained Severe Illness Possibly Associated with Consumption of Kombucha Tea -- Iowa, 1995., Journal of General Internal Medicine: Probable gastrointestinal toxicity of Kombucha tea: is this beverage healthy or harmful?, Medical Journal of Australia: Lead poisoning from drinking Kombucha tea brewed in a ceramic pot., Consumer Reports: Does kombucha tea have any health benefits?, Food Technology and Biotechnology: Antioxidant and Antibacterial Activity of the Beverage Obtained by Fermentation of Sweetened Lemon Balm (Melissa officinalis L.) Tea with Symbiotic Consortium of Bacteria and Yeasts., SpringerPlus: Lactic acid bacteria: promising supplements for enhancing the biological activities of kombucha., Mayo Clinic: What is kombucha tea?